Fish are the most common pets that are looked after by pet owners across the globe. These innocent little creatures are fascinating in every aspect. From their feeding habits, variety of fish food to choose from and beautiful designs to their unique ways of breeding, looking after your pet fish can be a great hobby for so many individuals. Believe it or not, owning pet fish can also benefit your health wise. Let’s take a glance at the top 5 health benefits of owning a pet fish.
1.Reduction in blood pressure
This may come as a surprise to many individuals but having a fish aquarium can bring with it therapeutic effects like no other. Glancing at fish swimming around in your decorative aquarium can help lower the pressure in your blood vessels. Although the exact mechanism is not understood, but research shows that these little creatures are great additions to your home and work place, especially for those individuals suffering from high blood pressure.
2.Reduction in stress
In the modern world of today, we have incorporated stress as a part of our lives. Be it work or at home, family or friends, stress revolves around us all. Having an aquarium of fish as pets can act as a great way to relieve stress. Gazing at fish for a certain period of time makes one forget the aggravating problems of the world. The mind, body and soul are at peace and serenity, whereas stress is out the window. The reason for this reduction in stress is related to the movement that fish make. It acts as a hypnotic agent, giving you the same benefit as meditation.
The soothing effects one can benefit from having fish as pets are unmatched. Just looking at fish is known to help calm nerves at places such as dentist’s office for example, where patients have been observed as describing their experience as less painful. The soothing effects have shown to affect both children and the elderly. Other than that, fish are known to help people suffering from hyperactivity and anxiety disorders. Those individuals who have sleep disorders can also benefit from sleeping better at night.
4.Improvement in Alzheimer’s Disease
Another great health benefit of owning pet fish has been an improvement in Alzheimer’s disease. Alzheimer’s disease is known to affect a great number of individuals out there. Those individuals who suffer from Alzheimer’s and own pet fish in their rooms have shown a vast improvement in their symptoms. These individuals were noted to take fewer supplements as their dietary habits improved. Also these individuals were shown to be less physically aggressive. This all has to do with the calmness fish provide on the mental ability of the brain.
5.Greater self esteem
People who own fish as pets have proven to have greater self-esteem instilled in them. This has to do with the fact that looking after fish is considered a great responsibility. Knowing when to feed, what to feed, how much to feed, and keeping a check on the aquarium’s hygiene is not an easy task by any means. When individuals begin to care and look after their pet fish, as well as watch them grow, adds a lot to character development. The self-belief that one can take on the responsibility of caring for fish goes miles in improving your self-esteem and sense of worth.
Owning a pet fish is not only a great hobby, but has proven to bring with it a bundle of health benefits. With so much to gain from, it comes as no surprise that fish are a popular pet choice for many out there.
Keeping fish as pets can be a wonderful hobby for many individuals. Choosing from an array of different species, knowing what to feed and how much to feed, as well as keeping a close check on the water conditions and hygiene of your aquarium are few examples of things that need great care. For beginners, this can be a daunting task. To start out with, knowing which species of fish to keep as pets and whether or not they will get along in new living conditions is important for the wellbeing of your aquarium life inside the tank.
Let’s take an in depth look at our picks for the top 5 best tropical fish to pet for beginners.
Cherry barb is the name given to a wonderful species of fish that some may label as semi- aggressive in nature. Cherry Barb is usually distinguished from other species due to their unique color patterns. The males portray a bright red color that pops to the eyes, whereas females are duller in color. Contrary to what many people believe, these fish are great additions to your aquarium, giving an effect of vibrancy against the clear waters. The label of semi-aggressive in nature is given to the fact that they may tend to harass fish who are slow in speed and have long fins. If your aquarium possesses active fish species, then you have nothing to worry about. These fish may only behave differently when they suspect danger or when water conditions aren’t right.
Fish Food for Cherry Barb
Being omnivores, Cherry Barb eats all veggie formulas, live, flaked, pellet, sticks and frozen fish foods. To keep her color bright red, you have to give several feedings in a day with a quantity that could be consumed in three minutes.
Sword Tail is the name given to a pretty species of fish. These fish are about 2 inches in length and are considered very peaceful. Sword Tails are fairly active and not aggressive in nature. The name Sword Tail comes from the fact that the male species possess long swords on their tails, which is an easy way to distinguish them from their female counterparts. Male species tend to show their affection for females by harassing them. An easy way to get around this problem is keeping two females for every male.
Fish Food for Sword Tail
The colorful sword tail is also omnivores, hence can eat all types of veggie formulas, blood worms, brine shrimps, frozen, pellets, and flakes. She can eat whatever you fed, but keeping a healthy multiple serving fish food diet is recommended.
These species of fish are a popular addition to many aquarium tanks across the globe. Known for their tiny bodies, vibrant colors and long/flaring fins, Fancy Guppy fish are super active in nature. For those pet owners that love color and action, these fish are for you. Due to their small size, these fish should not be kept with larger fish as they can be eaten. Fancy Guppy fish are live bearers. For this reason, you should keep a look out for baby guppy fish too.
Fish food for Fancy Guppy
There are several fish food brands out there for fancy guppies. If your guppy is younger, then Hikari tropical fancy guppy fish food is ideal for her. The grownups would love to have Tetra Guppy crisps.
Corydoras are also known as Corry Catfish. Popular species amongst them include the Pepper and Albino Cories. These fish are small in size, growing to only 2-3 inches in length. With age, these fish get larger. Corydoras are ancient looking catfish. The Emerald Cory also belongs to the same sub-family. Corydoras are schooling fish, which means that you need about 6 of them as they swim together. These fish scavenge to the bottom of the tank and eat leftover food, debris and plant remains. For this reason, most pet owners provide them with sinking pellets for their food source.
Fish Food for Corydoras
Corydoras likes basic food types such as pellets, fish flakes and bottom feeder tablets
Neon Tetra is the most popular species of fish. They are tiny in size and come in vibrant colors. These fish are tiny in size, growing to lengths of only 1 inch long. These fish are also schooling fish and for this reason, you need at least 6 of them. Conditions of poor water or small schools tend to make these fish species nippy. Neon tetras are a popular choice for beginners as they’re easy to care for. Neon Tetra doesn’t keep well with larger fish species as big fish can eat the little fish.
Fish Food for Neon Tetra
The omnivores Neon Tetra fish likes to eat algae, blood worms, brine shrimps, and daphnia. Flaked and frozen fish food variety on Amazon serves her needs with best ingredients.
Maintenance and looking after your aquarium tank can turn out to be a wonderful hobby. Getting started the right way is important and choosing the ideal fish for your aquarium tank is smart. Knowing the different fish species, their nature and characteristics will take you miles in providing your fish with a healthy and long life.