Martial Art Extreme is a specially designed workout program that can be practiced at home without necessarily going to gym. According to the designers of this special workout program, it can help you achieving better flexibility, losing weight, improving endurance and gaining better skills in terms of self-defense. Altogether, it comes with a set of 14 DVDs that consist of instructions to train your entire body (upper, lower, core). This product is an idea of Jerry Bola (who is a martial-arts teacher) with over 4 decades of experience.
Features of Martial Art Extreme
Here are some of the most significant features associated with this training program as per the description provided by the manufacturers.
14 DVDs that offer systematic instructions
It lets you engage in a considerable amount of leg work
Ideal for learning a massive variety of kicks and movements
It offers more cardio exercises to burn more calories
Helps you lose weight rapidly
It addresses upper body as well (arms)
Increases the endurance while toning muscles
You can learn better defense techniques while losing weight
Includes dietary guide
What we like and what we don’t like about Martial Art Extreme
In fact, getting involved in a well-scheduled workout while staying at home is a real luxury particularly if you need to save time and still expect better results. Nowadays, the market is filled with various instructional videos and they offer different levels of efficiency. That being said, we take a look at yet another product (Martial Art Extreme) and emphasize what we like and what we don’t like about it.
What we like
One of the most attractive things we notice about this product is that it is designed for all the age groups and genders. Although martial arts sound like too intense at once, this training program is designed to be very easy to follow. However, if you have undergone a surgery recently or haven’t followed exercises lately, it is better to consult your doctor before following this course.
The next important thing we noticed about this product is that it is perfect as a home workout schedule that doesn’t require you to go to a gym. However, it still requires you to purchase some additional suppliers to perform these workouts correctly.
It is created by an experienced martial art trainer who possess experience over 4 decades. We believe that he is trying to offer various valuable instructions. In addition to the workouts you follow, this DVD offers a greater chance of learning some self-defense techniques.
What we don’t like
You may have to purchase additional supplies spending more money that you expect. Other than that, these videos can do a considerable job for you.
Should you buy Martial Art Extreme?
If you are not suffering from a physical injury or any other health condition that prevents you from engaging in exercises, this is a good product for you.
Total price of this program is $209.70 ($199.75 + $9.95 for shipping).
“Do Not rush to buy before reading more reviews on Amazon. You also might find a better quality product with lower price”
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